Posts

Meet The Trainer: Claire B!

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Recently we welcomed Claire B to the fold of trainers at IntoYou!…

Exhausted from Watching the IntoYou Girls These Past few weeks?

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We have been FLAT OUT these past couple of weeks, and we are…

Paula's 50's Session

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Paula has been working at our studio for a few weeks now, and…

Simple 3D adjustment to a Basic Crossfit Workout

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We posted a few weeks ago regarding angle manipulation of an…