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Karla's Table Tennis Journey
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Commonly known as Ping Pong (which I hate by the way!) table…


February Challenge By Jade Sample
February's challenge is designed by Jade Sample, and is our shortest…

You've Got Until Xmas to Beat Clare in her own Program
This is the program that could earn you a free year's membership…

Exhausted from Watching the IntoYou Girls These Past few weeks?
We have been FLAT OUT these past couple of weeks, and we are…

Final 4 weeks of Bootcamp & 2017 Event Schedule!
ABOVE: Clare during the planning stages of last weekend's…

Travelling Exercises to Perform as a Team
IntoGIRLS training is all about FUN. It is unstructured, and…

Novel Way to Workout - Competition!
Today, as always, i wanted to keep the workout fresh, tough,…

Jade's Competitive Edge Session
Jade's sessions are always competitive, and the good thing about…