Posts

Making the Perfect Bowl

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Bowls. They're fashionable, enjoyable, and delicious! We're…

TOP 5 TIPS FOR LOVING YOUR BODY - FROM A STYLIST

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I have been a Stylist for over 15 years and have assisted hundreds…

Link in Bio - More info on all the Awesome Stuff We're Doing at IntoYou!

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If we've posted it on Instagram - chances the line "link in bio"…

Carving Out Time for Self Care (Our Gift to You This Xmas)

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Merry Christmas IntoYouse! and our gift to you is permission…
woman balancing on a wall

Your Core and Your Hormones Affect Your Balance!

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Did you know that your Core and your Hormones affect your Balance??? Well,…

10 Different Breakfast Ideas

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Breakfast is probably the most routine meal of the day, and it…

Heart Disease in Women

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1 in 4 women will die of heart disease. Nearly 3x as many women…

Designing Truly Meaningful New Year's Resolutions

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2021 is coming to an end, and once again we are looking towards…

Deb has Surprised Herself!

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We asked Deb for this testimonial last week because she has made…

Testimonial Thursday: Sam!

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Sam thought she was just joining her local, most convenient gym.…