Posts

The Kepler Trail Team

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Today i want to tell you a little bit about each of the team…

Day 6 Hiking Adventure: The Milford Sound

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Well, we finally got to use our rain gear on the Milford Sound…

How to Be A Strong Woman

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Strength comes in so many forms, but generally speaking, it's…

Hiking Group 2022 & Gym Adventure

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For the past three years, our hiking group has been attempting…

IntoYou is Changing From August 1st

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As you already know, things are changing from 1st August, and…

Martin is almost unrecognisable!!!

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In Martin's words... "...I’ve been training at Into You…

Kara Has Overcome a lot to Achieve This!

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Kara started training at IntoYou almost 2 years ago after seeing…

Building Block Workout - Part 2: DIY Workout programs

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Our next part of the Building Block program follows directly…

Building Block Workout - Part 1

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The Building Block workout is the foundation of a 30 minute session…

Jade's February Challenge: Pyramid Pain

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Jade has kicked off our monthly challenge with our February Challenge:…