Posts

Easter Saturday Egg Burner

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If you want some inspiration for your Easter Weekend Workout,…

Trishies Calorie & Fat Terminator!

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This is a simple 10min cardio circuit, designed to burn as many…

300 Calorie Workout in 30min

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The purpose of this workout is to move quickly from exercise…

SMASH off the Easter calories

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How to smash off those Easter calories before they attach themselves…

Easter is Coming Session!

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Today's session was designed to keep the heart rate aerobic (maximum…