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Achieving Balance and Happiness in a Junk-Food-Charged Holiday Like Easter
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One of our fundamental objectives at IntoYou is achieving balance…

Yoga Night Starts 12th October!
Yoga Night will be starting on the 12th October at 630pm, 7pm,…

Review Us and WIN FREE Training!
For April & May we are running a very special competition,…

We Now Have Decleor Organic Facials at IntoYou!
Stop the press! IntoYou have added yet another element to achieve…

How We Balance Your Hormones in Our Sessions at IntoYou
Be prepared, this is a MASSIVE post today, about how we balance…


Make One Change Feb 2019: Meditate
Stress has an incredibly detrimental effect on our health - on…

November Balance Challenge by Charlie
This is what we were greeted with when we convened in the…

4 Things You Should Force Yourself to do When You're Depressed
We have all heard the cliche "fake it til you make it"... but…

Annie has found her balance again!
l have just been thinking about my progress since joining Into…