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Matching Your Exercise to Your Body Type
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We all have a different body type which falls under 3 main categories…Ectomorph,…
Carving Out Time for Self Care (Our Gift to You This Xmas)
Merry Christmas IntoYouse! and our gift to you is permission…
We Now Have Decleor Organic Facials at IntoYou!
Stop the press! IntoYou have added yet another element to achieve…
Make One Change Oct 2019: Use Organic Menstrual Products
Our change this October was to switch to organic menstrual products.…
Screening the Pregnant Client Vs the Post Natal
Screening. We talk about it a lot. Perhaps more than a lot. Perhaps…
Logical Exercise Progression for Post Natal Women is NOT About Intensity
Logical Exercise Progression for Post Natal Women is NOT About…
Feedback from the Host Gym: Burrell Education LIVE Courses
Recently we took Burrell Education's internationally accredited…
Roz's Motherhood Journey at IntoYou
Browsing Facebook the other day, as you do, and this memory came…
Why We Believe the Mother is More Important Than Her Baby
When you read the title of this blog, many of you would have…