Posts

Welcome to Pascale, Lyssa, Caroline, and Alena!

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We were sad to see Claire leave us, especially in the circumstances…

Meet the 2017 Hike Nepal Team: Ali Rubie!

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Ali has been a member of both of Clare's gyms, on and off for…

Personal Trainers and Pelvic Injury: More Common Than You Think

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Recently Clare spoke to The Carousel on being a Personal Trainer…

Deb was in Chronic Pain Until She Began Rehabilitating with IntoYou

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Deb was depressed and debilitated, until she embarked on the IntoYou 6-Step…