Posts

Welcome to Pascale, Lyssa, Caroline, and Alena!

/
We were sad to see Claire leave us, especially in the circumstances…

Abdominal Scar Release is BACK on a NEW LEVEL

/
Many of us have experienced the profound effects of Scar Release…

Restore Your Core in 6mths

/
It's new program time! Or a re-invention of our old program!…

Testimonial Tuesday: Morgan!

/
Morgan started at IntoYou on the recommendation of her physio,…

Logical Exercise Progression for Post Natal Women is NOT About Intensity

/
Logical Exercise Progression for Post Natal Women is NOT About…

Kara Has Overcome a lot to Achieve This!

/
Kara started training at IntoYou almost 2 years ago after seeing…

Post Natal Twist on a Crunchless Core Program

/
I subscribe to a website called "Girls Going Strong" and enjoyed…

Susie adds IntoYou training to a year of Milestones

/
Susie is one of our most loyal and consistent mums. She never…