Susie adds IntoYou training to a year of Milestones

Susie is one of our most loyal and consistent mums. She never had an issue with her weight, however she did struggle to find safe exercise after an abdominal injury was “fixed” with mesh. Meshing means no crunches or traditional abdominal training, but true core training is imperative. She has toned up significantly, with only 1-2 30min sessions each week, and got married this year with full blown confidence! Congratulations Susie! Thanks for bringing your energy to our sessions!

Susie doing her workout at IntoYou (sorry Suze!)

“Over the past 15 years i have tried out countless gyms and given up after a few months because I am not fit and i’m time poor so I always found an excuse not to go! 

IntoYou Fitness ticked all the boxes for me because they offered small classes only 5 minute walk from home, they focused on post natal fitness and used power plates which knew reduced the class time!

Clare, Maddie and Jade are such fantastic trainers who are genuinely interested in your wellbeing and tailor sessions to you personal pace and physical ability, they make you feel confident about reaching your goals and also provide you with nutritional information. 

Its now nearly 12 months on and I still enjoy coming to train – its not a chore anymore – its as much of a social thing being so community based.  🙂 “