Our Sample Pack is a recent addition to our training offers at IntoYou! It has been put together to allow you an opportunity to try every trainer and partake in their speciality area. When you purchase our Sample pack, whether you are a new or current client, you will receive a 1hr Nutrition Consult with Jade. Jade helps tailor a eating plan to your likes, dislikes, health issues (like diabetes or pregnancy), and goals. She weighs and measures you, and provides a hard copy of your plan for you to follow. The option is there for you to upgrade to our Nude Food program, if you feel like you need to.
Also included in our Sample Pack is ONE HOUR massage with Maddy! Maddy is a qualified massage therapist, and training to become a Myotherapist (like a physio and chiro rolled in to one). Maddy can perform posture and movement analysis, and tailor your massage specifically to her findings. She also performs cupping, a technique used to increase circulation to dysfunctional areas to promote healing. More information on Cupping here.
Your Sample pack also includes our True Core Training eBook, the methodology by which we run our IntoMum sessions at IntoYou, and also a system of training that we train other trainers in. We have also added ALL 6 of our Restore Your Core workouts, one for each level! We have done this because we want each and every one of you to be as educated as possible in rehabilitating your core. These workouts you can perform at home with an exercise elastic and a spikey ball.
Charlie has contributed a 15min styling session, whcih can be done via skype or tagged on to a training session with her. Her sessions are always fun and games but her Styling is serious business! This consultation is just perfect if you need advice on what to wear to an event, or some general shopping guidelines.
As a BONUS, you can also download any of our other video workouts for FREE! We have several hiking workouts, as well as two Run Club sessions, a Bootcamp training program, Drumfit and Step. For new members, we will also throw in a free session, One on One or IntoMum, to ensure that you are fully oriented and get the most out the pack as possible!
All of this is available on our Online Shop for just $132. We will look forward to working with you!