Run Club is well and truly underway with 6 sessions under belt and another 6 to go! Maddy is away on a well deserved break, and we have all taken the opportunity to ignore the fact there was no homework scheduled this week (typo), and have done no homework exactly as directed! Kudos to the Tuesday night team who are doing their weights religiously in the gym.
Each week has been a different mix of hills, intervals, soft sand, and distance training. Each week has been as session for the fittest among us, our Run Club Veterans and trainers, but has also accommodated the slower, older participants and one 3 year old. It is an excellent incentive to get up and out of bed and in to the crisp winter air!
Every session we finish with a coffee, because there’s nothing to go home to except chores and taxi-services, and we happen to enjoy eachother’s company. If you’d like to join us, you can buy single sessions here, with all profits going to Seven Women.