Contrary to popular belief, we don’t just train mums at IntoYou; but also men who need to change their life. Many of these men have been referred by their physio, chiro, or healthcare professional. Almost all of them suffer deep core dysfunction, presenting in back pain, hernia, disc problems, and incontinence (yep, men suffer too!! In fact, up to 30% of men in care are incontinent). We work closely with their advising health professional, to ensure that we give every client the best possible session (male or female), and literally change their life with our clever, specific, and evidence based training techniques. We expect to make whole-life changes in just 30 minutes a week. However, even though this is our intention, it doesn’t dull the excitement when we get feedback that says we have done just that! Rhys came to us in 2016 with a chronic and painful back injury, and this is what he says now:
” Thanks Maddie.
Want results like this for your clients? Check out our Deep Core Dysfunction Series here!
OR, are you a client and want a trainer of our calibre? Do you need some ‘me’ time? Are you afraid to exercise for fear of making something worse? Try out a session with one of our trainers for free – Book now !!
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