On Monday 25th February, Kelly from Activate Physio (Cromer) will be coming to the studio to hang out with us! She’ll be bringing her Real Time Ultrasound, which is a non-invasive portable ultrasound machine. Kelly will place the probe on your belly, and you’ll be able to see you pelvic floor working (with all your clothes still on)! You can read more on what to expect here.
Kelly is the only local physio ever to come and train with us in our gym. She is literally “one of us”, with kids of her own, a story of her own, and life experiences unique to herself. If anyone is going to understand what you’re going through, it’s Kelly! She is also very generously offering her time to do this for us for FREE.
For this reason, places are strictly limited, so get on and RSVP here! We only have 7 places left from 20!
If any of the following applies to you, make sure that one of those 7 remaining spots is yours:
- You’ve had a baby.
- You’ve experienced or are experiencing menopause.
- You’ve never had your pelvic floor checked.
- You’re not sure if you’re using your pelvic floor when you think you are.
- You have frequent lower back pain.