https://into-you.com.au/wp-content/uploads/2014/05/Porridge-Oats-raw-Header-840x342.png 342 840 Jade IntoYou https://into-you.com.au/wp-content/uploads/2020/01/Into-You_Master_RGB-1-300x120.png Jade IntoYou2014-05-27 16:12:402014-06-03 13:46:51Protein Pancake
Here, is a quick and simple breakfast:
A Protein Pancake…
- Egg Whites
- IntoYou protein powder
Place all the ingredients in to a bowl and mix. Use a non-stick pan and spray a little of, Light canola spray on to the fry pan. Place the mixture into the fry pan for 30 seconds. Until the egg white are slightly cook then flip over.
|3 Eggs White||0.4||15.2||0|