Restore You: Spring Kickstart Program

This Restore You, Spring Kickstart Package is the nudge you need to get you on the right track to feeling stronger and happier, mentally and physically.

2 WEEKS of restorative personal training, nutrition and counselling designed to turn your life around mentally, physically, and emotionally – feeling like you again!

The Restore You, Spring Kickstart program is for those who:

• Want to learn strategies to cope with their problems.
• Enjoy food and want to make sustainable, realistic changes.
• Live with a negative body image.
• Want to prepare their body for when their older.
• Are tired all the time.
• Live with chronic pain.
• Want to improve their mental health, feel strong, and empowered.
• Need an empathetic, non-judgemental ear to listen.
• Want to laugh again.

This next 2 weeks will be a turning point in your life, from from putting yourself last and feeling resentment, or like your missing out, to being restored to your bouncy, enthusiastic self! This awesome program will empower you to get your mojo back, get you on the road to feeling stronger mentally and physically, have better balance and more confidence.

Not local? No worries, everything included in the program can be modified and offered via Zoom so you don’t miss out.