Smash & Spin: Elevate Your Game with Our Table Tennis Program!

Smash & Spin: Elevate Your Game with Our Table Tennis Program! This is for those closest competitors out there – you know who you are; you enjoy the thrill of improving and learning but don’t like the seriousness with which most competitors approach organised sport. Here’s something for you!

6.15pm Wednesday OR Thursday evenings, from the 12th June for 8wks – Smash and Spin is the perfect way to blow off steam after work with some healthy competition, new skill development (helloo healthy brains!) and professional table tennis coaching. All equipment is included.

These sessions are for you if:
~ You’d like a no-pressure way to unwind and blow off steam after work (including stay-at-home-mothering!)
~ You’d like to engage in a sport, but are worried about getting injured in higher risk activities such as tennis or netball
~ You like socializing when you exercise
~ You’ve always wanted to play Table Tennis! Here’s your opportunity to get coached by a State Rep!
~ You recognise that much of your movement is in straight lines (like walking and lunging and bench-pressing) and wish to diversify what your body is capable of.
~ You like laughing.
~ You’d like to learn a new skill in a non-intimidating environment.
~ You have stiff hips and/or ankles and would like to mobilise them in an interesting way
~ You’re getting older and need to keep your balance and reflexive skills sharp (this will prevent falls).
~ You’re a per or post menopausal woman, where osteoporosis is a concern, and would like to load your bones in a healthy and safe way.
~ You’d like to prevent the degenerative cognitive changes that occur with age, by learning a new skill.

More about your coach here.

*Early bird rate ends Tuesday 14th May 2024! Places strictly limited to 4 per time slot! Please specify whether you’d like to attend Wednesday or Thursday evenings in the “comments” box on checkout.*