Your content will download automatically on purchase. Check your “download history” after you’ve completed the process through PayPal.
For trainers, you collect your 6 CECs through the following steps:
- Read the PDF downloaded on registration (1-2hrs)
- Watch the movie (link contained in PDF) (45min)
- Follow the links in the PDF or movie to complete a multiple choice exam
We also have a truncated version for mums, simply state that you’re a mum under “qualifications” when you purchase the course, and you will receive our True Core Training eBook for free.
See our introduction here: https://youtu.be/gCGvo5d9LF0
The 6 steps in a nutshell:
- Teach reconnect breathing (SET)
- Exercise; simple, slow, & straight
- Add complexity; off centre, instability, & twists
- Start loading