We are always looking for ways to enhance your life – not just your fitness, not just your mental health, not just your nutrition – YOUR ACTUAL LIFE!!! These jars are one-pot recipes that you literally chuck in a pot with the veggies of your choice and let simmer for an hour or so. There’s up to 8 serves a jar – so a whole family meal for the freezer – depending on how many veggies you pack it with!