At IntoYou, our mission is to enhance your life’s journey by sharing our knowledge, creating opportunities, celebrating your achievements, and working towards balance and happiness
At IntoYou, our mission is to enhance you’re life’s journey, by sharing our knowledge, making it fun, creating opportunity, and working towards balance and happiness. We are NOT about how you look, we are about how you LIVE!
I have always enjoyed the change in mental attitude that many of my clients experience once they commence a strength training program. For women in particular, who have been conditioned to consider themselves weaker, smaller, and less powerful than men, there is something very empowering in lifting a heavy weight. However, to lift that weight, one must first believe that […]
This is what we were greeted with when we convened in the gym to learn about November’s Balance Challenge by Charlie! Eye mask on, giggle aplenty, exactly what we expect from this trainer! Your challenge, should you chose to accept it, is to simply balance, while continuing to pass the 1kg Medicine Ball from shoulder […]
We spent yesterday sightseeing and collecting bags and people from the airport. Poor Katherine got left there when it took over 2hrs to clear customs, but after 2 full days of traveling she finally made it to Kathmandu! The sightseeing was great but a little too long. We were tired from our late night and […]
Jade is a Nutrition Coach and Personal Trainer who blends eating and movement to get you the best results possible.
Jade is passionate about strength training, believing that the skills you use to overcome big weights translate in to resilience in life. Her sessions are perfect for a training + nutrition coaching combo, as she is also our Nutrition Coach!
Charlie is our Styling and Selft Esteem trainer. Using the "tricks" of the fashion trade to help you see yourself in a positive way.
Charlie is is our bubbly, fun-and-games, self-esteem boosting trainer. She is also a stylist who uses her skills to help you see yourself looking as great as you start feeling after a couple of her sessions!
Claire has all your Mental, Emotional, and Spiritual needs covered!
Claire is a massage & beauty therapist, and spiritual healer from Wales. Skilled in deep relaxation in a short time period, Claire also delivers the most decadent Scar Release and Organic Facial treatments in her sessions.