November Balance Challenge by Charlie

This is what we were greeted with when we convened in the gym to learn about November’s Balance Challenge by Charlie! Eye mask on, giggle aplenty, exactly what we expect from this trainer!

Your challenge, should you chose to accept it, is to simply balance, while continuing to pass the 1kg Medicine Ball from shoulder height, over head, to the other hand for as long as possible. Not just standing on one leg, blindfolded too!!

You can wobble as much as you need to, the time stops when your second foot touches the ground.

We only count the good let, but you can practise on both for good balance!

The WINNER gets all of December’s Saturday OR Wednesday Bootcamp sessions for FREE (1st, 8th, and 15th December, excluding our end-of-year-party on the 22nd. Buy your ticket here!). While we are talking about Bootcamp, if you buy 6 Single sessions and our End of Year Party by the 29th Oct, we will GIVE you everything else in the package for free!!