UPDATE 26th May: We are going to give this program a red-hot go! Early Bird in place until 30th June, this session will run 10am Saturdays (instead of 930am) from 31st July. More info and enrolment here!
We have a new idea for our Adventure Program, but before you freak out at the words “Hapkido”, and “martial arts”, i want you to understand a few things…
You guys know us well enough to know two things:
- we like to challenge you physically and mentally
- we will do our utmost to keep your body safe even while we are challenging you physically and mentally.
Our first surfing group, over 4 years ago, had 4 participants. FOUR. 4 brave, courageous mums, with NFI (that stands for “no f*king idea”… FYI… which stands for “for your information”). They got hammered every week, and every week they showed up again. Our next Surfing Group had 5, the year after 8 participants, and this year we had 11. Some of the group are even grandma’s!
The reason i am going on and on about Surfing Group is because it was the first time we really went OUT THERE in our adventure program – beyond bushwalking and bootcamps – to challenge your physically AND mentally. As each year’s group ended, there were more people inspired to give it a go from what they saw.
So with that in mind, i would like to introduce you to my newest hare-brained idea – one that is surprisingly excellent for your core strength, pelvic mobility, fierceness, resilience, and confidence.