Link in Bio – More info on all the Awesome Stuff We’re Doing at IntoYou!

If we’ve posted it on Instagram – chances the line “link in bio” is in the caption! Here are all the links from recent posts for your convenience! Hope to see you moving and laughing and loving yourself with us soon!

24th February 2025: Read about the benefits of small group training for mums and grandmums, and how they empower women here! New IntoMum session is scheduled for Fridays at 9.30am, contact your trainer to grab one of only 5 spots, or book a complimentary session here!

27th January 2025: The Impact of Clothing on Mood: How What You Wear Affects How You Feel.

20th January 2025: Full Article – How Stress Affects Your Sleep, and How Lack of Sleep Affects Your Life

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