The Photo Studio Glebe; Fashion; Jude Stevens; Clare, Evie & Maya Hozack

Clare, Alana, and Amy

“They say they feel more confident in their skins and love feeling strong and healthy. I love that they are learning such wonderful lifelong habits.”

Clare, Alana, and AmyRead Clare’s full story here
Isabelle

Isabelle’s mum “was concerned about her daughters health & well being, as she didn’t do any organised sport after school.”

IsabelleRead Isabelle’s full story here

Make One Change March 2020: Plog

The term “plog” originated in Scandinavia and is essentially going for a walk or jog, and collecting rubbish while you’re doing it. For our Change this month, we gave it a go! View this post on Instagram March Change… PLOG! Plogging started in Sweden, and is an activity where you collect litter as you jog. […]

For Teens & Kids

We offer specialised training just for teenage girls!

The Life Enhancement Project – 2 weeks free

Try it out now: https://www.facebook.com/groups/TheLifeEnhancementProject/

Write FREE TRIAL when prompted to sign up with EziDebit

One on One, or Buddy Personal Training for 11-19yr olds.

Kids under 16 train FREE with their parent.
All trainers carry their Working With Children Check and their Youth Training Qualifications.

Kids with Cerebral Palsy

1hr one-on-one training and play. NDIS Approved – use your funding

Here’s to strong women, may we know them, may we be them, may we raise them

Anon

More Information on Our Kids & Teenage Girls Sessions

1 + 4 = ?