“They say they feel more confident in their skins and love feeling strong and healthy. I love that they are learning such wonderful lifelong habits.”
Isabelle’s mum “was concerned about her daughters health & well being, as she didn’t do any organised sport after school.”
Hardest 10min Session
The theme of our trainer training this week was: Create the hardest session possible in 10min. [sociallocker] This actually proved to be quite tricky – who was the session for? Hard in what way? We ended up with 4 vastly different sessions, and took turns laying them out on eachother (thought you would like this!) […]
For Teens & Kids
We offer specialised training just for teenage girls!
The Life Enhancement Project – 2 weeks free
Try it out now: https://www.facebook.com/groups/TheLifeEnhancementProject/
Write FREE TRIAL when prompted to sign up with EziDebit
One on One, or Buddy Personal Training for 11-19yr olds.
Kids under 16 train FREE with their parent.
All trainers carry their Working With Children Check and their Youth Training Qualifications.
Kids with Cerebral Palsy
1hr one-on-one training and play. NDIS Approved – use your funding
“Here’s to strong women, may we know them, may we be them, may we raise them”
Anon
