“They say they feel more confident in their skins and love feeling strong and healthy. I love that they are learning such wonderful lifelong habits.”
Isabelle’s mum “was concerned about her daughters health & well being, as she didn’t do any organised sport after school.”
2019 Adventure Calendar
Once again 2019 promises to be as exciting and as full of experiences as 2018, and every year before it! This year we have FIVE stellar programs and one very ambitious overseas adventure. We kick off in February with Surfing Group, a program that builds fitness as well as strength, and gives you a new […]
“Here’s to strong women, may we know them, may we be them, may we raise them”
Anon
We offer specialised training just for teenage girls!
- IntoGirls Mondays, Tuesdays, and Thursdays at 4.30pm
- Girls between 11-19 years old
- Boost self image, confidence, and self belief
- Unstructured “play” environment, where the focus is on how great the workout is, not on results, numbers, or winning.
- First session FREE!! Bring a friend for FREE too!
- Available per term here, or contact the gym to organise a weekly or fortnightly debit.
- NEW in 2019! Kids with Cerebral Palsy 1hr one-on-one training and play. NDIS Approved – use your funding!
- All trainers carry their Working With Children Check and their Youth Training Qualifications.
