“They say they feel more confident in their skins and love feeling strong and healthy. I love that they are learning such wonderful lifelong habits.”
Isabelle’s mum “was concerned about her daughters health & well being, as she didn’t do any organised sport after school.”
Hiking Group 2019
Our most popular group on our adventure program, Hiking Group, ended today! Hiking Group, as always, was an epic adventure with new discoveries, a few tears, and just a touch of drama peppered among the beautiful vista’s! We got reasonably lucky, in that for 12 weeks we only had to hike in the rain once […]
“Here’s to strong women, may we know them, may we be them, may we raise them”
Anon
We offer specialised training just for teenage girls!
- IntoGirls Mondays and Tuesdays at 4.30pm
- Girls between 11-19 years old
- Boost self image, confidence, and self belief
- Unstructured “play” environment, where the focus is on how great the workout is, not on results, numbers, or winning.
- First session FREE!! Bring a friend for FREE too!
- Available per term here, or contact the gym to organise a weekly or fortnightly debit.
- NEW in 2019! Kids with Cerebral Palsy 1hr one-on-one training and play. NDIS Approved – use your funding!
- All trainers carry their Working With Children Check and their Youth Training Qualifications.
