Buy This for Christmas!

This is a collection of products from our trainers and local mums to help you buy local this Christmas! There’s also amazing gift ideas online from drought, bushfire, and COVID affected businesses including Buy From the Bush, Spend With Them, and Empty Esky! Pamper Pack The pamper pack is for your mum, wife, or best […]

Feedback from the Host Gym: Burrell Education LIVE Courses

Recently we took Burrell Education’s internationally accredited Modern Pregnancy Functional Exercise and Modern Post Natal Assessment and Functional Exercise Prescription LIVE courses to Albany, New Zealand. We were hosted by Fitness HQ for Women, the only facility of it’s kind in the area, owned and operated by the visionary Sarah Andrews. We were curious about […]

How to Pack a Healthy Lunchbox

Term 2 of the Lunchbox Grind and I am thinking about how I think about packing a lunchbox everyday! The first thing i always try to achieve is COLOUR. Colour is what makes it fun, pretty, and attractive to eat! Next, i worry about them getting bored, because when it’s healthy there’s no excess sugar […]

Opportunities don’t happen. You create them. — Chris Grosser

We offer FREE networking opportunities for Business Mums! Next session is Tuesday 21st August at 630pm, tickets here.

  • Claim your training in your tax
  • FREE workouts at our Business Meetings
  • FREE social media plugs
  • FREE opportunities to promote your product or service in the gym
  • Meet other business mums!
  • Free networking events!
  • Free workouts!
  • Reciprocal referral arrangements with people you like, admire, and enjoy hanging out with!

Complete our form to be a part of it!

**please note, you cannot buy into this group, you must be an active IntoYou member. You must attend at least ONE networking event each year to remain a part of this group**