February Challenge By Jade Sample

February’s challenge is designed by Jade Sample, and is our shortest one yet! It is important that you know that Mrs Sample designed it, because it is also TOUGH!!

Your challenge is 1km on the assault bike. It took each of us about 1 minute and 30 seconds. The greatest improver(s) from 1st Feb to the 28th Feb will WIN a FREE 30 minute meal planning session with Jade worth $66. That’s right, you don’t have to beat us! You don’t even have to come close! All you have to do is your best and improve the most out of anyone else. In the case of a tie, ALL of you winners will get the meal planning session! Easiest freebie of your life right?


As a benchmark, this is what we achieved today:

Madelaine: 1 min 30 sec

Jade: 1 min 32 sec

Charlie: 1 min 40 sec

Clare: 1min 34 sec

Ali: TBA

In the very least, ride a couple of minutes once a week, and see your improvement! And remember, it was JADE SAMPLE who decided it! Good luck peeps!

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