Contact details and service area:

80 Veterans Pde, Collaroy Plateau, NSW
p. 0410 508 101
You@into-you.com.au

Find us on..

facebook / twitter / google+

[cm_simple_form id=4]

Wacky Workout Circuit Part One

Today’s workout is the product of Part 1 of Trainer Training on Saturday. The specifications was that we had to create a session that included none of the traditional PT stuff – that is, squats, lunges, push ups, chin ups, etc. The workout had to be purposeful, but imaginative. Hopefully these ideas go some way […]