“Thanks Clare for giving me the push that I needed to start the challenge . I’ve had great fun shopping for my new wardrobe!”


WHY Yoga on the Power Plate?

Firstly, let’s ask the question, why does one do yoga? Yoga is an ancient system of philosophies, principles and practices that recognizes the multi-dimensional nature of a person. In Yoga these multi- dimensional aspects are bought together through practices that incorporate mind, body and breath. In other words, Yoga is a form of moving mindfulness. […]

Contact Us

Send us a message

4 + 4 = ?

Contact details and service area:

Sessions in our bright and sunny studio in Collaroy Plateau, or Face-to-face Online
Book a complimentary trial session here.
p. 0410 508 101

Find us on..

facebook / twitter / google+

Into You