What Makes Charlie’s Bootcamp Different to Other Bootcamps?

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Summer camp has been ticking a long for years now, and was originally…

Karla's Table Tennis Journey

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Commonly known as Ping Pong (which I hate by the way!) table…

Stronger Than She's Ever Been: Mag's Story Continued

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Margaret aka “Mags” came to me in August last year with chronic…

Hiking Group 2023

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Last weekend our Hiking Group engaged in a mini-version of the…

Link in Bio - More info on all the Awesome Stuff We're Doing at IntoYou!

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If we've posted it on Instagram - chances the line "link in bio"…

How Bootcamp Enhances Your Life! Summer Camp Block Two Starts

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I have run a 12 week, life-enhancing bootcamp every year for…

Restore Your Core in 6mths

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It's new program time! Or a re-invention of our old program!…

Train With Your Bestie or Family Member across the Nation for FREE

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IntoYou is a lifestyle. We are NOT about getting skinny, we are…

Your Exercise Options While in Lockdown

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It is inevitable, our bodies are going to change while we are…

Make One Change March 2020: Plog

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The term "plog" originated in Scandinavia and is essentially…