How Counselling Blends with Personal Training and What Charlie Can do for YOU!

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Charlie has been a Body Image Counselor for a few years now,…

Matching Your Exercise to Your Body Type

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We all have a different body type which falls under 3 main categories…Ectomorph,…

TOP 5 TIPS FOR LOVING YOUR BODY - FROM A STYLIST

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I have been a Stylist for over 15 years and have assisted hundreds…

5 WAYS SHOPPING WITH A STYLIST CAN BENEFIT YOUR LIFE…

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There, we've said it, shopping and Styling can benefit your life!…