Make One Change May 2020: Send Positive Feedback

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The COVID19 pandemic was, and still is, GLOOM AND DOOM, and for…

Testimonial Tuesday: Tanya!

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Tanya came to us because she lived up the road. Regarding the…

Stage 2 COVID19 Easing of Restrictions

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So we are located in NSW, and all going well restrictions will…

What is Courage

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In The Life Enhancement Project, we have been discussing courage,…

Surfing Group 2020 Run Down

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We had our last Surfing Group session last Saturday, and i can…

Client of the Quarter: Tatum, Sandra, and Wayne

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We have three new clients that we'd like to celebrate this quarter!…

Make One Change April 2020: Buy Micro-Local

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April's change was to "buy micro-local", which is essentially…

Testimonial Tuesday: Claire M!

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We got this wonderful feedback today in one of our reviews from…

Train With Your Bestie or Family Member across the Nation for FREE

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IntoYou is a lifestyle. We are NOT about getting skinny, we are…

Your Exercise Options While in Lockdown

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It is inevitable, our bodies are going to change while we are…