Testimonial Time!

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February is the time for you to send in your testimonials for…

5 Tips for Getting the Minimum Vegetable Requirement

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Did you know that the MINIMUM daily intake for vegetables is…

Surfing group!

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Starting on 13th February 2021 we've got our fantastic surfing…

F*k the Traditional New Year's Resolution - You Don't Need to Lose Weight to be Valuable

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This year, if you're going to make a New Year's Resolution, I…

2021 Adventure Program

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2020 has been a long, nerve-wracking year, and we are super excited…

What I’ve been doing to feel better... by Claire Morton

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CLAIRE MORTON·MONDAY, NOVEMBER 23, 2020· As…

2020 Gym Trip: Hike Cataract National Park Day 7 & 8 Celebration Day

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Day 7 was our last day of hiking, and I was quite sad when i…

2020 Gym Trip: Hike Cataract National Park Day 6

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When we left to our respective rooms on day 5, the mood was negative.…

Gym Trip 2020: Hike Cataract National Park Day 5

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It was unbelievable that we were up to day 5 already! We had…

Gym Trip 2020: Hike Cataract National Park Day 4 Rest Day

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Day 4 was a scheduled rest day, and while the Cabin-crew decided…