Entries by Clare @ IntoYou

MEET Karla! Coming on board Thursday nights!

Karla is our newest Trainer recruit and we are very excited to have her! She was first introduced to us many years ago when her daughter was an Irish Dancing athlete and trained with Clare. Her love of education and learning meant she attended a few sessions, as well as bumped in to Clare at […]

Recipe Packs – Shopping Done for You!

Just another way that we are trying to make your lives better… RECIPE PACKS… now we SHOP for you too! Jade’s recipe’s on The Life Enhancement Project have been so popular that we bundled up the ingredients, slipped in a recipe card, and will get them delivered to the gym for FREE! If you missed […]

Testimonial Tuesday: Morgan!

Morgan started at IntoYou on the recommendation of her physio, whom she was seeing for her “mummy belly” – the “pooch” that many women experience post-birth is often caused by diastasis, or abdominal separation, but many go undiagnosed and without physio! Diastasis can cause or contribute to lower back pain, constipation, and urine leaking. It can […]

Testimonial Tuesday: Louise!

Louise has done one of these for us before, three years ago when she joined, initially to lose weight (we soon re-educated her, don’t worry!!). Jade helped her through some tough health challenges, and she has managed them and some others quite well! Louise is bubbly, excitable, and always fun to have around, during this […]

Testimonial Tuesday: Tanya!

Tanya came to us because she lived up the road. Regarding the condition she had, she knew that regular exercise was a vital component of successful recovery, yet was fearful to train just anywhere, and didn’t know how to start on her own. At the time, there were further life stressors in addition to her […]

Stage 2 COVID19 Easing of Restrictions

So we are located in NSW, and all going well restrictions will ease in the next 3-4 weeks and gyms will be permitted to open with restrictions. At IntoYou we are in an awkward “grey” zone, regarding what is permissible and what isn’t, and have ultimately decided to take the conservative approach of moving with […]