Entries by Clare @ IntoYou

Buy This for Christmas!

This is a collection of products from our trainers and local mums to help you buy local this Christmas! There’s also amazing gift ideas online from drought, bushfire, and COVID affected businesses including Buy From the Bush, Spend With Them, and Empty Esky! Pamper Pack The pamper pack is for your mum, wife, or best […]

Ending the Year with a BANG!

Talk about ending 2020 with a BANG! Oh. My. Gosh. We have so many amazing things happening at the end of 2020! I feel like we were holding our breath during lockdown, everything was on hold except all of us trainers had ideas, courses, and programs bubbling away inside of us and then… BANG! It’s […]

Yoga Night Starts 12th October!

Yoga Night will be starting on the 12th October at 630pm, 7pm, and 730pm – with plans to schedule more sessions at 5pm, 530pm, and 6pm if they go well! This is the first authentic yoga integrated with Power Plate in the WHOLE WORLD! Sessions are on the same schedule as IntoMums, so you don’t […]

Restore Your Core in 6mths

It’s new program time! Or a re-invention of our old program! We have had enormous success with our 6-Step Restore Your Core and Pelvic Floor program, from reversing prolapse to curing back pain. However, it only works with a consistent, targeted approach. Plenty of our clients, particularly those in our mum’s groups, muddle along doing […]

MEET Karla! Coming on board Thursday nights!

Karla is our newest Trainer recruit and we are very excited to have her! She was first introduced to us many years ago when her daughter was an Irish Dancing athlete and trained with Clare. Her love of education and learning meant she attended a few sessions, as well as bumped in to Clare at […]

Recipe Packs – Shopping Done for You!

Just another way that we are trying to make your lives better… RECIPE PACKS… now we SHOP for you too! Jade’s recipe’s on The Life Enhancement Project have been so popular that we bundled up the ingredients, slipped in a recipe card, and will get them delivered to the gym for FREE! If you missed […]