Entries by Clare @ IntoYou

2020 New Logo, New Mission, Same Direction #intoyoulife

Most of you would have noticed our new socials @IntoYouLife and perhaps are wondering what that meant… basically we have crystallized everything we are trying to achieve in our 30 min sessions in 2020 in to one idea. A mission to change your life. Not because it’s a pretty cliche, but because it’s true. We […]

Make One Change Dec 2019: Have a Conscious Christmas

Have a Conscious Christmas… that’s right, and not terribly easy! In the month of parties, takeaway coffee, rushing around and tinsel, being environmentally friendly doesn’t exactly top our list of priorities… But it ought to! Christmas is a valuable time of year for retailers, if we all buy wooden toys, bamboo party plates, and dried […]

Massage on Saturdays with Jo Tauro!

REMEDIAL, SCAR RELEASE, PREGNANCY, PRE/POST NATAL, AMPUTEE, ONCOLOGY, SPORTS, SWEDISH, HOT STONE MASSAGE & YOGA ! That is everything that Jo brings to our studio! “Retraining as a Body worker with Remedial Massage has been like peeling away yet another layer of discovery and fascination with our amazing human bodies and minds” says Jo. Jo […]

Our New Massage Therapist Claire Morton!

Most of you know now that Maddy will sadly be leaving us at the end of this month. She wants to concentrate on Myotherapy, and will no longer be doing massage or personal training anymore. If you need Myotherapy, you will still be able to see her in Mona Vale. In the meantime, we had […]

Make One Change Nov 2019: Compost!

Compost! Such an easy thing to integrate in to your lifestyle and such a profound impact on the environment as a result! Your challenge this month was to start composting, in whatever shape or form you can manage. We had options for apartments, worm farms, pet waste, and backyards! View this post on Instagram November […]

Hiking Group 2019

Our most popular group on our adventure program, Hiking Group, ended today! Hiking Group, as always, was an epic adventure with new discoveries, a few tears, and just a touch of drama peppered among the beautiful vista’s! We got reasonably lucky, in that for 12 weeks we only had to hike in the rain once […]

2020 Adventure Program

We have organised our 2020 Adventure Program a little early this year to accommodate Charlie who is going on her own UK adventure in December! So get those diaries out, and lets plan our next adventure! We have the final installment of our Adventure Program for 2019 on the 30th November with our Beach Party! […]