Annie has found her balance again!

l have just been thinking about my progress since joining Into You. My balance has especially improved since l did the pelvic core session just before Christmas. I do the breathing exercises daily and they are a great way to get to sleep at night too.

This time last year l could hardly walk with the damage to my right knee. Now l don’t even think about it. Thank you for the personal support and flexibility during the last 6 months, whilst l was grieving. I tell people all the time what a great local business this is! 
Kind regards, Annie Rees
Annie has been training with us since the beginning. Once-upon a time her balance (or lack of) was making her fearful. You can read her 2014 story here: 
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