Alana was introduced to our training by her mum. Both of them were new to sport and wanted to exercise in a safe manner. Alana’s mum wanted to complete a half-marathon without getting injured (and she did) and thought that the training might be a good sport-alternative for her daughter. She was right.
Alana has blossomed at IntoYou. She’s fit, strong, and has a new found confidence. This is important because she is 16yrs old, which can be an extremely vulnerable age.
Just recently, Alana attended her year 10 formal. She looked amazing, but more importantly, felt good in herself.
Alana, we are so privileged to have been a part of this journey with you! Thanks for your unswerving attendance, quiet positivity, and for listening to us – it has paid off!