IntoYou is a studio on Sydney’s Northern Beaches, and a collective of personal trainers Australia-Wide, who provide coaching in life enhancing fitness, self esteem, and nutrition. If it doesn’t make your life better, we don’t do it! We make it our mission to get you to laugh everyday and provide opportunities to learn new skills, go on local and international adventures, and improve your mental, physical, and emotional wellbeing! IntoYou is home to the 6-Step Restore Your Core and Pelvic Floor program for mum’s and people with hernia, or abdmonial scars; which is also available as a Fitness Australia Continuing Education course for personal trainers.
IntoYou is about enhancing your life; because happiness is not about how you LOOK, it’s about how you LIVE. We will make your life better!