At IntoYou, we are committed to provide the most effective session possible for your needs, time parameters, and goals. We work closely with your health professional, whether it be your physio, doctor, chiro, or naturopath, to ensure the program is as safe as possible whilst creating the best results possible. We firmly believe, particularly with mums, that deep core “safe” does not have to equal EASY. Conversely, we can deliver high intensity training without ignoring your sore lower back or other physiological issues!

Our Mission is to motivate you on your life’s journey, by sharing our knowledge, creating opportunity, celebrating your achievements, and working towards balance and happiness.

Use the booking tool on the right to enjoy our 100% money back guarantee if you don’t like our training after your first session! If you do decide to join, you will get our sample pack for FREE, which includes a 1hr massage, 1hr styling session, and 1hr nutrition consult to get you started on the right foot!

We are proud to represent Burrell Education in Australia and New Zealand, bringing their internationally accredited education for personal trainers to our trainers at home. Our goals are to lift the quality of education for personal trainers so that they have a deeper understanding of a woman and her body, in order to serve her well!