Tough Mudder Program

Tough Mudder Program of 100 Reps…

You do 10 sets with 10 Reps on a given exercise. Hundreds, as the name implies, involves doing 100 reps!!!

We’ll make real Tough Mudder’s out of you all yet! As always, look after your body, and consult with your trainer if anything is uncomfortable (apart from the usual muscle burn!)

 

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