Posts

The Best Exercise for Mums

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I read a fantastic article today by our very own Ali Frendin,…

Why I Like My Mama Client's to do Olympic Lifts

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On first impression, this "liking" Mama Clients to do Olympic…

A Method of Thinking About Exercise

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I thought i was teaching exercise for pre and post natal women,…

45min Session Trial for 2018

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Stop Press! We never thought we could shake Clare from her conviction…

September Challenge: Learn to Lift by Ali!

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In anticipation of our upcoming Learn to Lift session trial,…

A Word on Confidence

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Our mission at IntoYou is to "motivate you in your health journey…

Learn to Surf in Glorious Weather!!

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Our Learn to Surf group started surfing on Saturday! It was blissfully…

Annie has found her balance again!

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l have just been thinking about my progress since joining Into…

Our Very First Shopping Trip with a Stylist

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Now, when you think styling, chances are that you think of the…

May Challenge: Gymnastics

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The Challenge for this month has been set by Ali! It is a gymnastics-inspired,…