Posts

There Are People Out There Who Think That We Are Born For This

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There are people out there who think we are born to do this. By "we" I mean mothers, and by "this" I mean coping with screaming children.

Meet The Trainers: Kylie Bennett-Bremner

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Aaaand it's official! We get ourselves a new trainer this February!…

What Styling Has to Do With Self Esteem

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We all know what we do when we look in the mirror. We see that…

Christmas Blitz is BACK

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Back by Popular Demand, our Christmas Blitz is currently being…

4 Things You Should Force Yourself to do When You're Depressed

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We have all heard the cliche "fake it til you make it"... but…

Gaye's Report 8-Weeks in

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Gaye has been training with us for only 8 weeks, and we asked…

Easter Saturday Egg Burner

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If you want some inspiration for your Easter Weekend Workout,…

March Challenge by Maddy

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Maddy's March Challenge is another quickie... How many push ups…

Annie has found her balance again!

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l have just been thinking about my progress since joining Into…

2018 News, Activities, & Adventures

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Oh My Goodness, haven't we got a sensational 2018 coming up!!…