Posts

Hike Nepal Reunites

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Our Hike Nepal group has finally stopped hiking!!! THURSDAY After…

Everest Base Camp from those who did it!

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The team that took on the challenge of Everest BC got up at 430am…

EBC Conquered

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Last night we asked Binod every 30 minutes for updates on our…

Yesterday Sucked

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Before we get on to why yesterday sucked, Puri has taken a shine…

We Lost Our Red Ninja

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We lost our red ninja today. Jen started feeling unwell yesterday…

Another Acclimatisation day & a Monastery

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We finished relatively early yesterday so we had time to check…

Hiking Group: Blackheath Weekend

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Today we have pulled up sore and tired from another big weekend…

Ali's Isometric September Challenge

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The Monthly Challenge tradition continues this month with Ali's…

50 Shades of Grey in Every Exercise Progression

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It's been occupying my mind for a few weeks now... the idea that…