Posts

FOUR Gym Trips in 2019!

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We are so excited to announce we are doing 4 gym trips in 2019!…

Why do we need a School Holiday Adventure Program?

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Why do we need a school holiday adventure program when you can…

Meet the 2017 Hike Nepal Team: Gretchen Gilmour

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Our last interview of our Hike Nepal team, let us introduce Gretchen! “Everest..…

Meet the 2017 Hike Nepal Team: Terry Femia

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On first impressions, Terry could be described as quiet, selfless,…

Ultimate Frisbee Workout

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Short of playing Ultimate Frisbee (which is an incredible workout…

Building Block Workout - Part 2: DIY Workout programs

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Our next part of the Building Block program follows directly…

Building Block Workout - Part 1

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The Building Block workout is the foundation of a 30 minute session…

Twilight Mountain Biking Wrap Up

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For us at IntoYou, the purpose of the groups like our Twilight…

2017 Hikers Have Started Training a WHOLE YEAR EARLY!!

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This week we saw a good number of our 2017 hikers hit the gym…