Posts

Martin is almost unrecognisable!!!

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In Martin's words... "...I’ve been training at Into You…

10 Easy Kids Dinners for VARIETY

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One of our wonderful IntoYou clients gave me a book called The…

February Challenge By Jade Sample

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February's challenge is designed by Jade Sample, and is our shortest…

Sample Pack now Includes All 6 Restore Your Core Workout Videos

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Our Sample Pack is a recent addition to our training offers at…

Nude Food 8 Week Eating & Education Program

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This week we are launching our Nude Food Eating Program, an 8-week…

The Importance of Good Nutrition in a Healthy Lifestyle

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Jade is now a nutrition coach, and we will be maximising our…

How to Get Your Kids to Eat Vegetables

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I have had  a few comments on my Instagram feed lately about…

Session Timetable & Course Fees June 2016

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Our training schedule is fluid; that is, it is determined by…

Whole Body Cardio

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This session is a great way to burn lots of calories in only…

Paula's 50's Session

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Paula has been working at our studio for a few weeks now, and…