Posts

Make One Change August 2018

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August's Change was to take the one thing that you eat the most…

45min Session Trial for 2018

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Stop Press! We never thought we could shake Clare from her conviction…

Run Club Update

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Run Club is well and truly underway with 6 sessions under…

Do You Train Mums?

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I have a strength and conditioning background, and as such have…

June Circus Challenge!

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Before we embark on what is required for our June Circus Challenge,…

Martin is almost unrecognisable!!!

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In Martin's words... "...I’ve been training at Into You…

4 Things You Should Force Yourself to do When You're Depressed

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We have all heard the cliche "fake it til you make it"... but…

Surfing & Yoga Adventure Day 8 & 9

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Day 8 & 9... it came up on us so fast!! We could have surfed,…

Final Surfing & Yoga Day! Adventure Day 7

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It was our final day of surfing and we came back to Dreamland…

Surfing and Yoga Adventure Day 6

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  Day 6 and we are all getting a little stiff,…