Posts

Last Day! Surfing & Yoga Adventure Day 10

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It was our last day in Bali and we checked out just after 9am…

Kara Has Overcome a lot to Achieve This!

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Kara started training at IntoYou almost 2 years ago after seeing…

Surfing and Yoga Adventure Day 5

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After chatting all night we were happy again to have a later…

Let's Talk About Opportunity...

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I was talking with our other trainers the other day about changing…

May Photo Challenge

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You have one more week to complete Ali's April Challenge, which…

A Word on Confidence

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Our mission at IntoYou is to "motivate you in your health journey…

Gaye's Report 8-Weeks in

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Gaye has been training with us for only 8 weeks, and we asked…

Easter Saturday Egg Burner

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If you want some inspiration for your Easter Weekend Workout,…

Why do we need a School Holiday Adventure Program?

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Why do we need a school holiday adventure program when you can…

Portfolio Items

2018 Gym Trip: Surfing and Yoga in Bali

Our 2018 Gym trip took a left hand turn from trips that went…