Posts

Ending 2018 on a HIGH

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Ending 2018 on a high we are; with a high energy, high volume,…

March Challenge by Maddy

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Maddy's March Challenge is another quickie... How many push ups…

10 Easy Kids Dinners for VARIETY

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One of our wonderful IntoYou clients gave me a book called The…

February Challenge By Jade Sample

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February's challenge is designed by Jade Sample, and is our shortest…

10 More Lunchbox Ideas & Recipes!

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Back to school is looming and so is our responsibility to provide…

Louise is Surprised and Delighted at her Health Results!

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I started at IntoYou after being referred by one of the existing…

Keeping Your Heart, Mind, Body, and Soul Healthy

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WOW! "Keeping Your Heart, Mind, Body, and Soul Healthy" is a…

Sample Pack now Includes All 6 Restore Your Core Workout Videos

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Our Sample Pack is a recent addition to our training offers at…

IntoYou's Gorgeous Trainers

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A couple of weeks ago the IntoYou trainers were professionally…

The Importance of Good Nutrition in a Healthy Lifestyle

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Jade is now a nutrition coach, and we will be maximising our…