Posts

September Challenge: Learn to Lift by Ali!

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In anticipation of our upcoming Learn to Lift session trial,…

Run Club Update

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Run Club is well and truly underway with 6 sessions under…

July Challenge: Time Trial

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We have designed our Time Trial July Challenge, even though we…

A Word on Confidence

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Our mission at IntoYou is to "motivate you in your health journey…

Gaye's Report 8-Weeks in

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Gaye has been training with us for only 8 weeks, and we asked…

Why do we need a School Holiday Adventure Program?

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Why do we need a school holiday adventure program when you can…

Learn to Surf in Glorious Weather!!

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Our Learn to Surf group started surfing on Saturday! It was blissfully…

February Challenge By Jade Sample

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February's challenge is designed by Jade Sample, and is our shortest…

Everest Base Camp from those who did it!

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The team that took on the challenge of Everest BC got up at 430am…