Posts

Why I Like My Mama Client's to do Olympic Lifts

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On first impression, this "liking" Mama Clients to do Olympic…

September Challenge: Learn to Lift by Ali!

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In anticipation of our upcoming Learn to Lift session trial,…

Introducing Make One Change

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We started Make One Change in July 2018, after Clare's cancer…

WHO Weekly Gives one Lucky Local Mama the Chance of a Lifetime!

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We have been privileged to have been chosen by Sonja Kowanjko…

August Challenge: Make Real Change by Maddy

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This challenge is about making real changes and taking responsibility…

Why Everybody Should Go Shopping with a Stylist

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Saturdays’s shopping trip was the best fun!! We had 4 ladies;…

Ending 2018 on a HIGH

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Ending 2018 on a high we are; with a high energy, high volume,…

Run Club Update

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Run Club is well and truly underway with 6 sessions under…

Denim Tutorial: Business Mums Event

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Last night we had our Denim Tutorial where we teamed up a…

July Challenge: Time Trial

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We have designed our Time Trial July Challenge, even though we…